life

As Dory said, ‘just keep swimming…’


Day 5 of my yoga practice saw the mind trying to conquer the body. I didn’t let it. Conversely, rather than trying to ignore negative thoughts, I acknowledged them, let them go and rolled out my mat.

Living in the southern hemisphere means summer is on the horizon, and the once cool spring mornings are now warm, making practice outside comfortable.

Whilst I live in a sub-tropical climate, it does get quite cool in the winter months and poolside, deck time is quite limited. Therefore as the weather warms, the option to be outside is greatly celebrated by my beloved sausages.

The appearance of my mat also causes great celebration, as does the child’s pose at the beginning of my session. The boys seem to think this is the signal for them to nuzzle into my face and shower me with wet, furry kisses.

Yet a sense of calm is soon established and they sit quietly listening to the birds herald in the new day, whilst I quietly continue my practice.

I find the challenge is not simply about becoming conversant with the various asanas, the real difficulty lies in having to watch the screen to ensure I’m doing the poses correctly. This impacts breathing and enjoyment.

Yet again, rather than letting the mind tell my body it’s too hard, I simply pause the video and take a few moments to breathe deeply and tell myself how well I’m doing.

Having read Eckhart Tolle’s The Power of Now, I know the importance of allowing yourself to be in the moment. And whilst there is part of me that yearns to practice as seasoned yogi’s do, I also realise the importance of enjoying the journey.

As Dory said in Finding Nemo, ‘just keep swimming…’

life

Yoga: the beginning…


It’s often easy to start something new, the hard part is continuing and making it a part of daily life.

This has been my experience with yoga, I begin earnestly, only to find myself giving up after my body seemingly fails to contort into the uncomfortable poses.

It hurts, I cannot bend and it simply seems too hard. However after walking part of the Camino de Sanitago this year, I now know it is not the body that gives up, it’s the mind.

When faced with an extreme physical challenge, the mind likes to trick the body into believing the challenge cannot be conquered. At times whilst walking the Camino there was an overwhelming feeling to just give up for the physical exhaustion was so intense. But I didn’t give up, I placed focus on the path directly in front of me, and allowed myself to simply take one step at a time and focused on the Now.

I took time to rest and most importantly, took time to tell myself how much I’d achieved. It may not have been as much as another pilgrim, but that did not matter as it was my journey.

As the days progressed my body grew stronger and my mind began to accept this journey I had taken it on. The weight I carried no longer felt heavy, I felt exhilarated and at peace with myself.

People practiced yoga whilst on the Camino and I remember seeing a girl practice on a grassy patch high on the Pyrenees. I knew I wanted yoga to become part of my daily life and on returning home, I started doing some research.

As I preferred to practice at home, I began searching and trialling countless apps, yet many were full of meaningless chatter and hurried poses that were difficult to follow. Yet I was determined to find something and funnily enough, I came across Down Dog by chance after clicking on a link from an unrelated app.

It was easy to navigate, had various options of voice, music, style etc and most importantly, it was devoid of that endless chatter that seemed to accompany other apps.

So I began.

I am now into Day 4, which is 2 days further than I’ve been before and whilst I’m struggling , I’m listening to my body and letting it ease into the poses.

I don’t have expectations, and like my Camino, I am simply taking one step at a time and letting my body adjust to this new movement.

Note: I do not have any affiliation with Down Dog, it’s just an app I’ve found to work best for me.

life

Finding your happy place…


It’s a place often sought: some of us find it, some of us don’t.

yoga1

If you’re lucky, you’ll find it maybe more than once.

I’ve been lucky.

I’ve found it, yet I’ve also lost it, and as a consequence wasted time trying to find it again.

So what is this illusive happy place? It’s actually very simple.

It’s called being home.

It’s called being with my sons.

It’s called being with my precious, four-legged family, Stanley, Oscar, Simon & Eddie.

It’s called sharing moments with special, loyal friends who never judge my failures, rather, they find ways to have me celebrate them.

It’s called reflecting and feeling grateful to have had an amazing job that allowed me travel the world, to experience special moments, and to have shared those moments with beautiful people.

It’s called being grateful for opportunities presented.

Finding your happy place?

Simply embrace simplicity…

life, photography, travel

Along The Way…


Whilst walking part of the Camino de Santiago, I wrote brief anecdotes via my iPhone and posted here and other social media sites. With only a small backpack, no DSLR and no computer, my plan was to document my experience in greater detail once home. However life has unwittingly taken the driver’s seat and it’s now over 2 months since I returned without a single word written.

Time to start writing. Or perhaps for the moment, just a few words accompanied with a collection of images. As the cliche goes: a picture speaks a thousand words…

Day 1: New friends, breathtaking scenery and 24 kms of endless hills that pushed me to my physical limits. There were moments where my body screamed for me to quit, and it was in those moments my mental strength needed to be stronger. It was and despite the extreme physical challenge, my mind conquered, it was intoxicating & exhilarating …

Day 2: 22 kms – Exhaustion has taken over. It’s so physically challenging and everyone we meet says the same. Apparently the first 10 days are known as the ‘Suffering’ I can absolutely attest to that. On the upside the scenery is breathtaking as were the positive and uplifting comments on social media…

  • Kim Lindquist Good on you girlfriend I feel like I’m walking it with you…wish I was…but sad to say I’d be one of your pesky snorers 🤣1
  • Mark Lindquist Hang in there Jen. Your mind will lead you not your body.😎😎😎
  • Jenny Joyce What fabulous scenery!! I’m enjoying reading your blog and in awe of the incredible trek you are doing.
  • Gabrielle Oliphant What a fantastic experience 🌺
  • Gavin Curtis You’re going well Jen . Your physical conditioning will improve as you go and it’s a fact your mind will try to give up 100 times before your body will . Keep thinking happy thoughts.

Day 3: 19kms – I walked alone for most of today, and I only came across 3 other pilgrims. I didn’t listen to music, just the sounds of Spanish countryside…

Day 4: Rest day in Pamplona…And my own room ❤️❤️❤️

Day 5: Pamplona to Mendizabal, 22.5kms
Both Chu and I said we felt as though we were walking through Tuscany. It was beautiful. Only one drawback was the crowds. This was the first day we’d encountered many people, but we took our time and waited for the masses to pass which allowed us alone time. We stopped 1.5kms short of the 5th stage, and we’re now staying at a lovely homestay with only 1 other pilgrim from NZ. The hospitaleria is right now, making us dinner whilst we sit in his lounge room sharing our experiences . Being only the 3 of us means an uninterrupted sleep is a definite. ❤️❤️💤

Day 6: I’d read how walking the Camino exposes you to so many emotional, physical and cultural experiences. Day 6 encompassed that for me.

I’m not religious yet felt drawn to walk into a 16th century church and send peace & love to certain people. I felt my body overheating so i took time to let it rest. And tonight, dinner was shared with 7 other people from Australia (me), Italy, France, Korea, China & USA. We could not understand each other, yet we all spent over two hours enjoying each other’s company. For me, best night on the Camino so far ❤️

Day 7: I brought my late Dad’s rain jacket with me on the Camino and today, we are taking a walk together in the rain and sipping steaming lattes in quaint cafes …❤️

Day 8: It was time to head to France to walk part of the Camino Le Puy, via San Sebastián. But my last morning on Frances was spent walking 14 kms through beautiful vineyards, olive groves and fields of wheat that framed the long stretches of dirt road.

In the distance, emerald green hills rolled over the landscape and the endless tweeting of small birds filtered through the air.

I did not listen to music, only the sounds of nature and the gentle crunching of my footsteps on the dirt track as I placed one foot in front of the other.

I felt totally alone in the world. It was peaceful, therapeutic and incredibly calming.

I cannot verbally express the feeling of peace. The feeling of knowing I was on the right road.

My road.

photography, travel

Not all who wander are lost…


Wandering excites the senses and creates a myriad of experiences.

Emotive, exciting & reflective experiences that shape who we are.

What follows is a small snapshot of experiences that have shaped my greatest loves: travel, animals and photography…

life, travel

Realisations & friendly strangers…


For quite some time I’d entertained the idea of buying a house in or around the Dordogne region of France.

I’d spent countless hours scouring the pages of Rightmove bookmarking properties, yet when I finally arrived, it simply didn’t feel ‘right’,

The town of Brive la Galliarde was exceptionally beautiful, as was the apartment I rented. It’s circular staircase snaked upward through the centre of the building, stone steps worn from the imprint of many footsteps that tread upon them over many years, or possibly centuries.

A Juliet balcony overhung the cobblestone street that carved its way through buildings dating back to the 17th century. It was historically mesmerizing: but again, I didn’t feel it.

However rather than wallow in the disappointment, I embraced the fact that I was meant to come here and make the realization that this is simply not my place.

And that’s okay.

Yet still my love affair with France continues: it’s language, it’s people and it’s culture pull me into its melodic web.

And that sentiment shone brightly yesterday when I arrived in Lyon and stopped at a street cafe for a beer after a long walk to the hostel.

Just as I took my first sip, a group of people approached my table and asked me something in french. Obviously not understanding their quickly spoken words, yet as I’d perfected my short, french spiel, l happily blurted: ‘… ah je suis australien, et je ne parle en petit peu Français, parlez plus lentiment, s’il vous plait.

Basically saying, but probably butchering their beautiful language: ‘I’m sorry I only speak a little french, could you please speak slowly’.

There were no raised eyebrows or sly sniggers, quite the contrary. They graciously responded by speaking perfect English with oh so sexy accents.

Funnily enough, after exchanging stories bestowing them with more of my childlike french, they said when I spoke french, for them, I sounded sexy!!! Too many Pernods perhaps?

What I found most humbling during my time with these lovely people was their kindness and willingness to help me with my french. I was also extremely touched by their praise for my apparent bravery at travelling solo, however I never feel my solo travels are brave.

It’s interesting to see yourself through someone else’s eyes as I have never labelled myself as being brave.

So as dusk begins to ascend upon my travels and my time in Europe draws to a close, I’m humbled as to where I’ve left my footprint.

I’m grateful for where I’ve been, who I’ve met and what I’ve achieved.

So for now, I’ll spend my last few days in France enjoying the company of an old friend.

And the next chapter? That remains unwritten…

life, travel

A French love affair…


Walking along paths framed by wheat fields, climbing across majestic mountains and traversing through forests whilst being stalked by horses was an experience I’ll never forget.

And already, I deeply miss walking the Camino.

I miss the feeling of knowing the morning heralded another day of simply being in the present. Another day of simply placing one foot in front of another, hour after hour. It was so humbling and and so rewarding.

I truly wish I’d had more time to finish the entire Camino: unfortunately I did not.

But like others before me, I will return.

Instead, I’m continuing my love affair with France, a country I adore. The language, the landscape and the friendliness of the people.

Some may ‘tut tut’ at that last sentence, but I’ve always found French people to be warm and friendly.

This visit is no different.

My chance encounter with a French couple who’d just completed the entire Camino [Le Puy en Valay to Finisterre, approx 1600kms]. They happily shared very useful advice on walking Le Puy.

Bruno, my Airbnb host who warmly accepted my very last minute booking ( 1 hour), and who then praised my poor French language skills.

The wonderful people who invited me into the masses to enjoy and support Gay Pride.

And today: the wait staff at a restaurant where I stopped for lunch. They chatted animatedly with me before inviting me to join them later for drinks and dinner. I declined as I needed to get back to my Airbnb, however I was humbled by their kindness.

Tomorrow I head further north for a few days of walking through old villages, before heading to Lyon to spend time with an old, dear friend who I’ve not seen in quite a few years.

And just as my love affair with France continues, so does my love of travelling solo.

I’m never lonely, never frightened and despite missing my precious sons, special friends and of course my beloved sausages, life is sweet.

To those who fear solo travel, fear not, for it truly is an amazing experience that heightens the senses and soothes the soul…

❤️❤️🐾🐾❤️❤️

life

A new road to walk…


Due to the date of my return flight, and commitments with my Sausage Dog Hotel at home, my time on the Camino Frances was only going to be 7 – 10 days.

As my walk continued, I knew the day was soon approaching when my walk in Spain would end.

And today was the day.

Whilst walking alone on one of the most beautiful stretches of the Camino, something happened and I just knew today was the day to leave the Camino Francis.

It wasn’t planned, I simply set off earlier than my lovely Camino buddy, Chu and sometime during that 14 km walk to the next town of Los Arcos, I knew my time on this walk had come to an end.

And what an end it was.

Vineyards, olive groves and fields of wheat framed the long stretches of dirt road. In the distance, emerald green hills rolled over the landscape and the endless tweeting of small birds filtered through the air.

I did not listen to music, only the sounds of nature and the gentle crunching of my footsteps on the dirt track as I placed one foot in front of the other.

I felt totally alone in the world. It was peaceful, therapeutic and incredibly calming.

I cannot verbally express the feeling of peace. The feeling of knowing I was on the right road.

My road.

It was then I knew it was time to walk part of another Camino: one that takes the pilgrim through the south west of France from Le Puy en Valay to Saint Jean Pied de Port.

Although my feelings to head to France and walk part of Camino Le Puy were strong, it also made sense for two reasons: firstly I’d be closer to Paris and my flight home and secondly, I’d get to walk through some of France’s most beautiful villages and countryside.

I arrived in Los Arcos and found bus that took me to San Sebastián via Pamplona and then onto Toulouse.

The journey from Los Arcos to Pamplona gave me an insight as to just how far I’d walked. I can’t describe how I felt seeing the massive wind turbines that I passed only 3 days before. It was a highly emotional moment. Had I, a 57 year old woman really walked that far?

I had and I was so damn proud of my achievement.

In Pamplona whilst waiting to my bus to San Sebastián, I spoke with an Italian man who is about to commence his Camino. He looked fit and about 30, yet he said he was getting a bus to Roncesvalles, rather than leaving from Saint Jean and traversing the Pyrenees: ‘It’s too hard…’ he told me. ‘I’ve heard it’s very tough on the body, I don’t think I’ll make it…’.

I smiled at him and said, ‘You can do it, yes, it’s tough, but believe in your ability to do it and you will. If I can, then so can you…’

I saw him a little later: he walked over to me and in broken English said, ‘ I go to Saint Jean, I walk over big mountain like you…’

For the second time today an enormous feeling of gratification flooded through my body. My Camino Frances experience had washed over and inspired someone else.

I felt elated.

I’m now sitting in a hostel in San Sebastián, sipping a cold beer and feeling pretty damn happy.

And San Sebastián is stunning btw..

But instead of exploring, tomorrow it’s on to my beloved France and hopefully a nice walk in the countryside…

travel

To sleep or not to sleep…


That is the question.

After 3 nights of listening to a cacophony of snoring, the answer is easy.

Sleep wins!

So I booked a quaint hotel in the old town of Pamplona, and after only a short 2 hour walk from the snoring shed, I’ve arrived.

And whilst it’s not the Sheraton or Hilton, the room is mine, all mine. Honestly, I could do one serious Happy Dance.

I’ve been paying $AU20a night to sleep with snorers, I figure $A65 is worth every cent.

As I write this, I’m sitting in the warmly lit hotel restaurant, enjoying a buffet breakfast. Classical Spanish music plays softly and the aroma of freshly brewed coffee fills the air, creating an inviting atmosphere.

Walking the Camino expends serious energy and when coupled with sleep deprivation, the impact that has on physicality is immense.

And besides, I’ve never been one to conform to the norm and just because one’s ‘supposed’ to stay in hostels when walking the Camino, does not mean one has to!

If the truth be known, I rather wish I’d brought a small tent and sleeping mat, as I feel camping would be more conducive to a good nights sleep.

I’ve seen some pilgrims with pop up tents and sleeping mats; they’re definite smart ones.

Anyway, it is what it is.

With the sleeping decision made, I soon have another decision to make: when to leave the Camino.

Due to my return flight departing Paris on June 17, my plan was never to finish the Camino Francis this time.

Depending on when I choose to leave CF, I may have the option to walk part of the Camino Le Puy, which would allow me to walk through a beautiful part of France. That has its advantages because 1. I love France and 2. it’s closer to Paris and my return flight.

But for now, its a rest day in Pamplona and hopefully a much needed good nights sleep.

life

Sleeping with strangers…


It’s now 0500 on day 3 of my Camino Frances and everything I read about sleep deprivation due to snoring in the dorms has become a reality.

Thankfully the aubergue Chu and I are staying in has a lounge downstairs, and as it sounds like 3 freight trains are roaring through our dorm, I’ve come down to write.

I’d been lucky the first 3 nights – no snorers, but we hit the jackpot last night.

Ah such is life on the Camino.

Whilst the snoring, blisters and physical exhaustion are the difficult elements of walking the Camino, the camaraderie, scenery and personal gratification inspires and drives your determination to push through.

Walking over the Pyrenees on Day 1 attested to that. To say it was physically challenging is an understatement. At times, during the toughest inclines I felt like one of those marathon runners who on seeing the finish line, collapse.

My legs felt as though they’d turned to jelly, I felt dizzy and at times, was on the verge of vomiting. But despite the discomfort, something was pushing me up those mountains. Was it spiritual or simple determination? I don’t know.

Despite the challenges, Chu and I limped into Roncesvalles 10 hours after leaving Saint Jean.

Chu is a wonderful lady from California who I met on my first day in Saint Jean Pied de Port. Something clicked and we just started walking together. Chu is doing the entire Camino and as I can only do part of it due to flight changes, we will soon part ways.

She’s such a warm, funny woman with a wealth of trekking knowledge and walking together seems to fit us both well. We’re both independent woman who enjoy our own company, and over these last two, oh so tough days, we’ve been a huge support to each other. We walk comfortably in silence, neither of us feeling the need to fill that silence, which is quite rare when you first meet. At different times we’ve walked ahead of each other, knowing that we’ll reconnect somewhere along the track. It’s comforting to know someone’s ‘got your back’ but also comforting knowing we’re walking our own Camino.

After our tough climb over the Pyrenees, Day 2 was supposed to be a little easier. And it well could’ve been if our bodies were not trying to recover from the Pyrenees climb. Day 2 presented different challenges, our bodies hurt, we’d both developed blisters, which made the rocky terrain difficult.

We walked with pain, yet we also walked with laughter.

Day 2 took us through rural farmlands where there’s an abundance of sheep, cows and horses, many of whom wear large bells that filter a sense of calm across the Spanish landscape.

Yesterday whilst walking through a thickly forested area we could hear the calming bell somewhere nearby. As we rounded a corner, a horse appeared. It was grazing about 3 metres from the path. We were not concerned or afraid. But within a few minutes another 5 joined the bell wearing leader. Again we were not too concerned and continued past them and on our way.

Before long we heard the bell not too far away and on turning around, we saw our new friends we now sauntering along the path behind us. If we stopped they stopped. If we didn’t they got closer. I’m guessing their feet didn’t hurt as they walked quite a bit quicker.

But their pace picked up and they were soon right behind us. We tried stepping off the path behind a tree, but again, when we stopped so did they.

They followed us for quite some time until Chu decided to hide behind a tree to let them pass. She said they must have got a whiff of her just as they got to ‘her’ tree, as they turned on their hooves and bolted in the opposite direction.

So alongside the snoring, aching bodies and blisters, the laughter has been in abundance. There’s also the wonderful camaraderie. So many interesting people with interesting stories to tell.

The Camino stirs many emotions and despite the physical hardship Im grateful to be having this incredible experience.