
As my full immersion into practicing mindfulness & yoga enters week 2, I find myself more accepting of situations that may not have had a favourable outcome.
I no longer allow my mind to conjure up negative explanations. Rather, I allow acceptance and remain in the Now. It’s powerful and fuels contentment, peace and a relaxed, unhurried mind.
In my daily yoga practice, I have accepted I am learning and I am celebrating my growth. I am not in a hurry.
This journey is for me, therefore it won’t go by me…